BOOTCAMPS MEANING

BOOTCAMPS MEANING

WHAT DOES BOOTCAMP TRAINING MEAN? What is a fitness BootCamp?  As a personal trainer, I often get asked about what it is, and what I do in my Bootcamps on Clapham Common.  Boot Camps have been gaining popularity as one of the best ways to get into shape.  A fitness...
ARE BOOTCAMPS GOOD FOR WEIGHT LOSS?

ARE BOOTCAMPS GOOD FOR WEIGHT LOSS?

WHY A FITNESS BOOTCAMP COULD HELP YOU TO LOSE WEIGHT? As a personal trainer, I believe that bootcamps are a great choice for achieving weight loss.  When you join a bootcamp, you’re signing up for a unique fitness experience.  For example, and based on...
5 BENEFITS OF BOOTCAMP WORKOUT

5 BENEFITS OF BOOTCAMP WORKOUT

WHY BOOTCAMP OUTDOORS COULD BE BENEFICIAL FOR YOU? I have been running my Bootcamp & Fitness Groups on Clapham Common for more than 6 years and I have seen the benefits of group training firsthand. Group training is not only a great way to get in shape, get...