BOOTCAMPS WANDSWORTH COMMON
ACHIEVE YOUR FITNESS GOALS WITH MY FITNESS GROUPS
WHY MY WANDSWORTH COMMON BOOTCAMPS & FITNESS GROUPS?
All levels of fitness are welcome and you will join a class which is suitable for your current fitness level.
The opportunity to meet and train alongside a group of likeminded people who want to enjoy and have fun doing exercise outdoors and, at the same time, getting fit and healthy in a fitness group setting on Wandsworth Common.
Strength, Core, Boxing, HIIT and more…
The benefits of training outdoors are numerous and these include; breathing in fresh air, being in contact with trees and nature, and taking in natural vitamin D and more...
MY CLIENTS TESTIMONIALS:
WHAT IS INCLUDED
IN MY BOOTCAMP CLASSES IN CLAPHAM?
Premium equipment is provided to maximise the results and the efficiency of exercising outdoors as well as utilising the outdoor gym structures on Wandsworth Common.
WHAT ARE YOU GOING TO ACHIEVE?
Reduce Your Body Fat Storages
Enhance Your Muscular Power, Stamina, and Muscle Tone.
Enhance Your Cardiovascular Conditioning.
Safeguard Against Injuries in Your Everyday Activities and Exercise Regimen.
Alleviate Anxiety, Stress, Strain, and Depression during Challenging Times.
Lower Your Overall Cholesterol Levels and Diminish Blood Pressure.
Refine Your Coordination.
Boost Your Immune System.
Strengthen Your Skeletal Framework.
PRICES OF MY BOOTCAMP CLASSES
£25
Per session
(pay as you go)
£20
Per session
(advance payments)
FREQUENTLY ASKED QUESTIONS
Where on Wandsworth Common do you train and do you workout in all weather?
My Fitness classes are based outdoors on Wandsworth Common in the following area:
I run all my fitness classes regardless of the weather conditions.
Which days/times do you run your fitness classes and what is the maximum number of participants in each session?
Currently I have availability every Wednesday at 19:00.
Each class can take a maximum of 12 participants.
What kind of Exercises are included in your sessions and how long are the sessions?
Usually in all my fitness sessions I focus on mobility, injury prevention, core strength, full body strength workout and HIIT at the end of the sessions. Cardio boxing is incorporated as a part of the HIIT element.
Each session lasts approximately 1 hour.
Does it matter if I have not exercised in the past?
Not at all. All levels of fitness are welcome and you will join a class which is suitable for your current fitness abilities.
Does it matter if I have not exercised in the past?
Not at all. All levels of fitness are welcome and you will join a class which is suitable for your current fitness abilities.
Contact Info